Magnificent Magnesium

Magnificent Magnesium

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Now with Magnesium Threonate! 

Magnesium is an essential mineral that plays a crucial role in various bodily functions. Different forms of magnesium supplements have distinct characteristics and potential benefits. Here's an overview of the benefits of various magnesium supplements:

  1. Magnesium L-Threonate:
    • Brain Health: Magnesium L-threonate has been shown to effectively cross the blood-brain barrier, which may enhance cognitive function and support brain health.
    • Memory and Learning: Some research suggests that magnesium L-threonate may improve memory and learning abilities by increasing synaptic density and plasticity in the brain.
  2. Magnesium Glycinate:
    • Muscle Relaxation: Magnesium glycinate is known for its calming effects on the nervous system, making it beneficial for promoting relaxation and reducing muscle tension.
    • Better Sleep: Due to its calming properties, magnesium glycinate may help improve sleep quality and alleviate symptoms of insomnia.
  3. Magnesium Hydroxide:
    • Laxative Effect: Magnesium hydroxide is commonly used as a laxative to relieve constipation by drawing water into the intestines and promoting bowel movements.
    • Antacid: It can also act as an antacid to neutralize stomach acid and relieve symptoms of indigestion or heartburn.
  4. Magnesium Orotate:
    • Heart Health: Magnesium orotate is believed to support cardiovascular health by promoting the delivery of magnesium and orotic acid (a compound involved in energy metabolism) to heart tissues.
    • Exercise Performance: Some studies suggest that magnesium orotate may improve exercise performance and endurance by supporting energy production and reducing muscle fatigue.
  5. Magnesium Oxide:
    • Constipation Relief: Similar to magnesium hydroxide, magnesium oxide can act as a laxative and help relieve constipation by drawing water into the intestines.
    • Antacid: It can also be used as an antacid to neutralize stomach acid and alleviate symptoms of indigestion or heartburn.
  6. Magnesium Gluconate:
    • Absorption: Magnesium gluconate is often preferred for its high bioavailability, meaning it is readily absorbed by the body and may be more effective at raising magnesium levels.
    • Muscle and Nerve Function: It supports muscle and nerve function, helping to regulate muscle contractions and transmit nerve impulses throughout the body.

Muscle cramps and spasms: One of the most notable symptoms of magnesium deficiency is muscle cramps and spasms. These can occur in different parts of the body, such as the legs, feet, or even facial muscles.

Fatigue and weakness: Low magnesium levels can lead to a feeling of tiredness and general weakness. If you often feel fatigued or lack energy, it could be a sign of magnesium deficiency.

Abnormal heart rhythms: Magnesium plays a crucial role in maintaining proper heart function. Inadequate magnesium levels may contribute to irregular heart rhythms, known as arrhythmias, which can manifest as palpitations or a racing heart.

High blood pressure: Magnesium helps regulate blood pressure levels. Deficiency in magnesium may lead to hypertension or high blood pressure.

Migraine headaches: Some studies suggest a link between magnesium deficiency and migraines. If you experience frequent migraines, it may be worth considering your magnesium levels.

Anxiety and depression: Magnesium is involved in the regulation of neurotransmitters and plays a role in maintaining mental health. Low levels of magnesium have been associated with symptoms of anxiety and depression.

Insomnia: Adequate magnesium is important for quality sleep. Deficiency in magnesium can contribute to difficulties falling asleep or staying asleep.

Numbness and tingling: Magnesium deficiency may cause abnormal sensations like numbness, tingling, or "pins and needles" sensations, typically felt in the extremities.

It's important to note that these symptoms can be associated with various other conditions as well, so it's best to consult a healthcare professional for a proper diagnosis if you suspect magnesium deficiency.

If you would like to schedule a lab to check your magnesium levels, please email us at and one of our practitioners will help you schedule it.  


    Directions:  Take 1 capsule daily. Best taken with food.  

    *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure or prevent any disease.* 

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    Customer Reviews

    Based on 13 reviews
    Derek Videll
    Best sleep I’ve gotten in a long time

    I usually wake up in the middle of the night a few times but this has kept me asleep straight through to the morning

    Bonnie Glavin
    The best

    This works so much better than any other supplement I’ve found in the store.

    Rosa Sierra

    I've been searching for a Magnesium supplement for more than 5 years. Finally found one that really works.

    Karen L Smith
    Only 1oer day!

    Love only taking one capsule at night instead of 3 or 4.

    Cindy Hartman
    Magnificent is the Correct name!

    It is amazing product. I suffered from leg cramps and they are gone . So great to know it is a very clean product!